Ebook Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together, by Katherine Ghannam

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Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together, by Katherine Ghannam

Ebook Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together, by Katherine Ghannam

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Review

"Katherine Priore Ghannam presents a treasure trove of ideas drawn from her years of experience connecting kids of all ages to the practice of yoga. Yoga for Kids and Their Grown-Ups is beautifully illustrated, down-to-earth, and packed with actionable yoga and mindfulness techniques. It's a must-have for every yogi parent!"—Andrea Ferretti, host of the Yogaland Podcast “This is a manual for movement, mindfulness, and meditation that will keep you and your children delighted by the practice for life! From toddler to teen and even beyond, you will find a reason to keep this book handy. Priore Ghannam's wise advice on engaging children in the ancient practices, breathwork, and meditation is golden. In a stressful world, with distractions wherever we turn, this book is a welcome respite. You will learn how to ease even the most reluctant child onto the mat, and they will undoubtedly find joy in practice!”—Susan Weis-Bohlen, Ayurvedic practitioner, meditation teacher and author of the best-selling Ayurveda Beginner's Guide

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About the Author

KATHERINE PRIORE GHANNAM is a former public school teacher and the founder of Headstand, an innovative non-profit organization that teaches mindfulness practices, yoga techniques, physical activity, and social and emotional learning as a way of combating “toxic stress” among K-12 students in low-income schools. Katherine started practicing yoga as a way to relieve her own work-related stress. Today, she and Headstand inspire students, parents, and educators with a profound appreciation for the power of holistic programming inside schools.

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Product details

Age Range: 3 - 12 years

Grade Level: 3 - 7

Paperback: 280 pages

Publisher: Rockridge Press (April 3, 2018)

Language: English

ISBN-10: 1939754895

ISBN-13: 978-1939754899

Product Dimensions:

7.5 x 0.8 x 9.2 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

44 customer reviews

Amazon Best Sellers Rank:

#38,316 in Books (See Top 100 in Books)

Just what I was looking for! I'm introducing Yoga to my grand-daughters and we are having such fun together. Good illustrations and instructions.

I’m in my 3rd season of teaching family/kids yoga. This book was great for refueling my ideas for games and activities to keep students of all ages engaged! The chapters on poses are basic for any beginners as well and I think teachers could also benefit by incorporating many of the concepts into any classroom! You don’t always know what you’re getting when ordering a book without seeing it and I’m happy to say this was a very pleasant surprise!

I teach children's yoga and LOVE this book so much, great activities and information.

I got the Kindle version. I liked it very much. I have a son with autism and I am introducing him to yoga.

My daughter and I love this book! It has given her a great introduction to yoga and she loves doing it together with me.

I LOVE this book! I’ve used it to create several parent/child yoga classes, and also used it with my own children. Great find!!

This book is amazing. I highly recommend it for all families

My daughter does some yoga at school and wanted to do more at home. We purchased this book and love it! Very easy to read and use!

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Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together, by Katherine Ghannam PDF

Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together, by Katherine Ghannam PDF